Whenever I date a guy I like (I've never had a boyfriend by the way) I always get paranoid that he's seeing someone else too, which I know is completely fine if you're not together but I still freak out about it. Also, whenever a guys I like rejects me, I go crazy, like I can't stop pestering them, I become angry/annoyed that they don't like me and I become very emotional about it; like I just can't accept that I've been rejected. I don't know if I just get attached too fast or what, but I know this is unhealthy behaviour.
- Yes, you should go to therapy74% (20)81% (21)77% (41)Vote
- No, you shouldn't go to therapy15% (4)15% (4)15% (8)Vote
- Other (please comment/explain)11% (3)4% (1)8% (4)Vote
Most Helpful Guy
Therapy might give you some strategies that will help you deal with problems like this. It never hurts asking for help, and it's a sign of strength, not of weakness. So give it a try.
One such tool to deal with rejection might be to find a healthy activity that you do when you get disappointed. For a while, whenever a girl disappointed or rejected me, I went to the gym. Sure, I was single, but I was healthy and felt great. And other people started to notice. It only takes a few weeks to develop a habit, if you stick with it every day.
Maybe you can find something like that as well. Therapy could help.1
Most Helpful Girl
I need to do the same thing! Thearpy is something I need as well! Um... My quick remedy is to try to change your mind to positive. So, you got rejected? Maybe that guys wasn't the right one anyway! Someone funnier and way better is coming to your way!
"I always get paranoid that he's seeing someone else too"- Focus on yourself and what makes you happy. Your thinking too much about him!~ Do your homework and study! Focus on making new friends that care about you! Loose up dress nice and just do your normal routine! Sing and dance in room! Take a walk or go for a run with music! Imagine what it be like if you never had anyone who loved you and accept the possiblity of begin alone forever! Who do you have left? YOU! So, you try to be not so hard on yourself! Let yourself just complain let yourself laugh! Let yourself gloat... if you do something amazing tell the world out loud! Hell tell the world your the damn president not queen cus that me! lol Make your life about you and be postive to others! Slowly try to do things like activities to make yourself happy like learn a new skill! For the fun of it! So, when you get a guy and you feel like you can't trust him... you won't worry about it because you know your awesome or you can be! Peaaceout!1
- Show AllShow Less