Lucid dreaming is the concept of being fully conscience while you're dreaming. This has been scientifically proven through sleep studies. Do you believe everyone has the ability or does it take some sort of mental capacity that only certain individuals possess? Have you ever experienced lucid dreams? What was it like for you?
Really, I'm asking for any thoughts or stories you may have.
Most Helpful Guy
As someone who has great interest in hypnosis for quite a few years, I also got into the topic of lucid dreaming. The general gist is quite similar as it just makes things capable the brain is capable anyway through different means.
Yes, it is possible and legit, but I don't recommend people do achieve lucid dreaming as it kinda makes the sleep feel very unsatisfying.1