What is my body fat? Can anyone understand by looking at my topless picture?

What is my body fat? Can anyone understand by looking at my topless picture? My body mass index is 22.3. I wonder what my body fat might be. is it less than %20 percent?
What is my body fat? Can anyone understand by looking at my topless picture?


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What Girls Said 0

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What Guys Said 2

  • you can get this measured for free, usually at a gym.

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  • You look skinnyfat. Meaning you don't have a whole lot of muscle but you have also excess bodyfat. It's not a whole lot, you could lose it within 6 months or less if you took the proper steps.

    Honestly I would consider this an "average" body type because you don't really look fat but you also don't look like you work out either.

    By the way BMI is a flawed tool that doesn't account for bodyfat or muscle mass. Bodyfat measurement is more accurate. I'd estimate you're over 20%.

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    • Really? I don't have a big belly. It is a small belly.

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