I usually listen to Rob Baily, The hustle standard.
However, i was just wondering because i have a hypothesis to prove for an EPQ project. Thank you :)
Most Helpful Guy
Depends on the workout, when I do yoga, meditation chants and mantras, when I'm on a slow easy run, either Ska or books/spoken word, speed work, Spotifis running suggestion at 165 or 170 bpm, when I'm doing sword routines industrial esp. Skinny Puppy, My Life With the Thrill Kill Kult, or VNV Nation. I will also use bagpipe and drums, or classical for a change up for some runs.0
Most Helpful Girl
Upbeat music is the simplest way to explain what I listen to. :)0