I've been depressed for over a year and a half now and just when I think I'm better, I slip back into this dark depressed state. How do I stop feeling this way?
How do I stop feeling depressed?
What Guys Said 3
Firstly, find the reason by which you feel you are depressed.
Think over it, does the reason is strong enough to make you depress?
Meditation is the best way to control your senses. Sleeping is also a kind of meditation, however a pleasant sleep is most important.0
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Enjoy and have fun
It's something best to do0
What Girls Said 1
Start being a lot more fun productive spend a lot of times with your friends and family, don't let yourself be alone when your alone you slip into your thoughts, and all those thoughts going on in your head are going to make you depressed.1