I don't even know why I'm sad. When I try to think of reasons I may be sad I can't find none and I feel like my life is perfect. Not as in I have a yacht and 3mil just like everything is good in my life even with the minor problems I shouldn't be this sad. I was watching NCIS yesterday and it wasn't even a sad episode (I've actually seen it twice) and I started crying on the last part which is supposed to be the emotional scene. And earlier today I was watching a funny video and I started crying while watching it, but it was funny and even though I don't know why I am sad I feel sad. I feel like I do when I actually am sad, but I can't think of a reason to be sad because I my life is actually on track and I have so many great things going on and starting up and I just started a new job I absolutely love. I hate randomly crying and feeling sad especially when I don't know the reason and it's usually when I'm alone. Like when I'm alone for 30 minutes I usually feel great, but then I just get sad and cry over random things. I literally cried because my cereal got soggy and it's super annoying.
It's been going on for about a few days and I usually never cry. I say usually because when I laugh hard I start crying and I used to do that all the time but it kinda stopped recently because I haven't laughed like that since I moved to a new state
Most Helpful Girl
I'm not one to throw about the term "depression" because it's thrown around too easily these days, but you do sound depressed. Depressed people often go through a time they're just constantly down for no real reason. That's basically what depression is. It's not always because somebody has had a tough time. Especially the crying for no real reason and things like that.
How long has this been going on for?0
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