So my mom wants me to go to therapy and I'm going to soon. (After talking to a counselor at the courthouse yesterday when my dad got off with probation and anger management)
I have to go to therapy at least 3 times.
What should I expect when I go?
Most Helpful Guy
Psychologists just hear ur problems.. it's talk thearpy. And can figure out the root cause of the issues. But they don't prescribe meds.. that's a psycharist.. in the begenning it is gonna be awkward. Cuz he's a stranger. But that will go away after a few sessions..
I've seen multiple psychologists..1
Most Helpful Girl
It's actually really nice going there. I've been going for a year and they're really chill, they may ask you to tell your story at first but they're honestly there to help you 100%. If you open up and be honest, girl i promise it's gonna help. They aren't gonna judge you or tell anyone anything you say unless you are in danger. But they will go over all that. You can talk about all the shit in your life and once you leave you don't have to bring all that stuff with you. Don't worry at all, you benifit from it if you want to2