I'm such a negative person and I'm so sick of it
Most Helpful Guy
It's very hard. When the glass is half empty I either drink it all up or I simply just pour all of the remaining half out in the sink. But I can always refill the glass again afterwards if I want to, since there is still a glass that is NOT broken or shattered.
But what is it exactly that you want to be more positive and optimistic about specifically? Just about everything? Or just certain things? Maybe you can be realistic and focus on what you actually CAN still do and that will actually still make a difference and forget about what you CAN NOT do, simply just because you cannot do them. Focus on what you have control over. As there are just way too many different things that we do not have control over, such as how other people see us, feel or think about us, or judge us, even they're all negative about us.
Just do the best you can with what you have and what you know, and keep trying, and if that doesn't work, switch methods and then try again, trial-and-error.1
Most Helpful Girl
Optimism and positiveness are my best qualities. Those come to me naturally, I really don't have to make much effort on it. However, if I do feel negative I do some meditations, read quotes or write some lines.1