- go to the gym fatty35%(7)30%(16)Vote28%(9)
Lol no you can't and the people saying you can in the comments are wrong, very, very wrong.
Source: Professional trainer.
Yes you can if you take in a lot of protein. But make no mistake it's not a replacement for weight lifting
A little maybe
If you can naturally increase your growth hormones, you'll preserve muscle and maybe even build some
But probably not because muscles gains, naturally, is a direct correlation with the workload you out on it
Yea look up calisthenic exercises
Yes, you can. But depends on if you take an active lifestyle or not
You won't be able to gain muscle but you could still be in shape.
What are you asking you can get muscles from jacking off? Nope not gonna happen.
No you can't you lazy fuck. No pain no gain.
Yeah there an infomercial for it. Electrcal stimulus that shocks the muscles into contracting. I think it works to some degree but nothing near a regular workout.
i dont think you can, but bodyweight exercises may help you
Nope you cannot. Even on steroids. Best of luck
Isometrics breh. Builds strength like fucking crazy
Roids will help with that...
Nope you can't
Yes you can. i simply travel around the country and ask people to clap for me and I have a joocy bod
Yes you can. Just do some exercises at home. For example I do planks and I have some muscle. Also playing sports helps.