How to stop being nervous about life's events and study?

Im trying to study for two days but could t had a shitty week and feel like everything is getting worst how can i stop being stressed and study.


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Most Helpful Girl

  • Avoid negative thinking, organize yourself and don't take on more than you can handle. Relax, take a bath, try a new hobby. Eat well, and get enough sleep and exercise. What exactly is bothering you if you don't mind me asking?

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