Once in a blue moon, I wake up, and I'm anxious. And nothing bad happened, I don't remember a bad dream, and I'm not sick-yet, I wake up and I'm on edge. I don't know why? It's like, the slightest thing makes me jump, and I find I'm nervous and my heart races because of these frights. What is that? Do you ever have days like that?
- Yes, I have a conditionVote A
- Yes, no condition I know ofVote B
- NoVote C
Most Helpful Guy
It becomes a vicious cycle. We wake up feeling intense because of the stored up Cortisol levels throughout the night, which makes us feel anxious, so our bodies continue to pump out Cortisol, which creates more anxiety, which produces more cortisol, which causes us to feel more anxious, etc. Usually it related to your stress in day life.1
Most Helpful Girl
That is anxiety disorder. Just very minimal. Unlike myself, if I dont take medications I'm like that every second of the day.0