What happens if you only eat veggies and fruits?
Only salads(spinach, romaine lettuce, tomatoes, cucumbers, broccoli, carrots etc) and fruits like apples, bananas, oranges, grapefruit and berries. Garbanzo beans, edamame or red beans on top of the salad, with a small amount of ranch for dipping...
Will you get more energy? end up pooping alot? healthier hair and skin?
We're talking about eating salads 2-3x a day and some fruit in between and maybe a few fruits for dinner...
oh, and a one a day multivitamin, biotin supplements and fish oil supplements
What's Your Opinion?