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Search Results: good techniques of unwinding

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Relaxation techniques?

Been under a lot of stress recently. Can't sleep properly, no appetite. Been smoking a lot of weed again, I'd nearly stopped What are some good ways to unwind? I have scented candles, drinking a lot of coco. Anything to...
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Stressed .....

anyone have any good techniques of unwinding, distressing? I'm stressed out about every aspect of my life and I'm at a loss of what I can do. Any suggestions will be appreciated
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