after a failed relationship I decided to start writing down a list of all the things that went wrong or maybe I shouldn't of done , its pushing a... Show More
Most Helpful Opinion
i think it's a good idea to list things you may have done wrong or things to improve upon, but I also think you don't want to beat yourself down.
be positive as well as critical of yourself. so maybe for every one thing you did wrong make sure you note something you did positive. maybe you'll start noticing trends (e.g. in certain circumstances you tend to make a mistake whereas other places you do quite well)
you want to create a basis for improvement but it's hard to feel as though you can improve if it's sort of a bottomless pit of self improvement