What does no contact do to a guy?
Most Helpful Guy
When you do no contact, the entire point is for you to be able to get over the other. And you get to the point of needing no contact only when things are so bad in a relationship that it is warranted.
It is a tough choice in a lose/lose situation. In this case, you are trying to come out with minimal damage to yourself. There are no winners, just survivors when no contact is employed--I think any recipient of no contact, if real feelings were involved, gets hurt by the action.
So while it is quite kind of you to wonder about how it affects the guy--unfortunately, at the point of no contact, it is beside the point. If you want to enter the situation and leave things as healthy as possible (always commendable), then don't just suddenly stop communicating. Tell the guy the reason why you think you can't currently speak to them. If you are open to someday communicating with them again, tell them that--but that it will be when you are ready and when or if you choose to do it. Say goodbye, then leave it at that.
At that point, you need to focus on yourself--because that's the point of this action, to get yourself emotionally stabilized and healthy. The guy needs to be an adult and do the same if his feelings are injured.0