This is so flipping hard. I don't want to talk to him, but the stuff he keeps saying just pisses me off and makes me want to lash out. How do i maintain quietly?
Most Helpful Guy
by realizing that
1) he's trying to manipulate you
2) there's no harsher reply or slap in the face than... ignoring he exists
3) replace all forms of communication he has to you
4) a restraining order would be "something" to deter his eventual need to personally contact you face-face IF you report/document each infraction2