Most Helpful Girl
I'd put on make-up every day. I got my hair done, pampered myself basically. you sort of have to have a "btch i'm fabulous" mentality, quoted from a good friend who just recently broke up with a cheating ex. pick up a hobby, or continue one that you "didn't have time for" because you were always so occupied with your boyfriend. Vent to a psychologist or trusted friends/family. Just remember all the abusive stuff and be angry instead of sad think to yourself "I don't deserve that!" and 3 years and a break up over the phone... really, girl be angry at that shit! He doesn't respect you. Be happy with yourself, love yourself and then you will draw in others because your aura will be restored, not so dark.