Most Helpful Guy
another partner, not boyfriend or anything sexual, but just another partner you can relate with of the opposite sex will help.
Most Helpful Girl
Accept your feelings. Allow yourself to feel them, it is nothing wrong about it. Decide that you dont want him back, and then go for it. (Listen to the logic, not the emotions). Turn the focus on yourself and not on him. Be happy in a relationship, be happy alone. Someone new will come along, and until then, be happy.