Anyway my question is, does this happen to you after a breakup? A semi-meltdown after a couple of months after the breakup? Why do you think it happens and what do you do when it happens?
Most Helpful Girl
This happened to me a few times, and it's not because you're not over the person it's just because there will always be things that reminds you of that person. When people break up it is not just a romantic interest that is lost, but also a friendship. You lose a person you trusted and did everything with, the two of you created memories that can never be replaced. So in my opinion it is really normal to sometimes meltdown even if months had passed. It's even normal to want to text him now and then, even just to find out how he is doing, because well he was apart of your world for a long time, and it does not matter how much we try to deny it, but if you once loved someone, a part of you will always care about that person.
Now, when you have these meltdowns and urges to text him, don't. Remember you broke up for a reason, and even if the reason at times seem vague, there is still a reason. If you text him, chances are he won't even respond, or he'll just laugh at you and think you're desperate and still not over him. Don't give him the satisfaction. He did not even have the respect to deal with his shit and break up with you like a real man should, doing it via text is a coward move.1