Is it weird to think more about your last partner when your feeling down about things or gave had recent unfortunate events?
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I think it's quite normal really. In fact, to NOT have these feelings is the abnormality, or at least a sign you probably didn't have much of a relationship to begin with.
You might want to limit your contact with your ex. This in no way means that you do not remain polite, but there is some merit to the saying "out of sight; out of mind."
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