How do I ask for things back?

I was wondering if anyone else has gone through this and could give me some advice. My girlfriend of 5 years broke up with me 2 months ago and lives in a one room apt a state away with most of my stuff in it.

she has my TV clothes desk and some random stuff. If I take back all my stuff she will have nothing no TV no desk no table nothing I'm not that mean but I'm moving also. I still care for her a lot but I don't talk to her because its to soon to be friends and I don't know how I really feel about her now.

How do I go about getting my stuff back without being a total d-bag and leaving her with nothing because I can't do that I never could hurt her and still can't bring myself to be a angry ex boyfriend to her.
How do I ask for things back?
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