How do you make yourself feel better after a breakup that was your fault (the kind you wish you could take back but there's nothing you can do)?

How do you move on from a relationship that you accidentally ruined yourself? I am having an extremely hard time because I'm so mad at myself. I feel like I'm losing my mind.


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  • You take note of what you did and why and figure out what you will do differently in the futcher so it does not repeat.

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  • Can it be repaired?

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