Why does seeing, hearing, or even thinking about my ex husband cause me anxiety?

It was a abusive relationship and I still have to go to the courts to get certain things finalized. I have to go to court today and I'm dreading it. Just knowing I could potentially see him in person terrifies me. Will the anxiety ever go away?


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Most Helpful Girl

  • It will get better with time and with therapy! It sounds like you went through a very rough time. Maybe you should seek professional help.

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What Guys Said 2

  • It will go away, but it will take time. some therapy/counseling my help you.

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  • It goes away when you stop seeing them and stop having to see them.

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What Girls Said 2

  • I was married 15 years to a abusive husband. I've been divorced two years an it still happens to me. They just get in ur head an u can't forget. Maybe u should see someone an talk about it. It helped me some but I Still fear him.

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  • it's totally normal!

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