Most Helpful Guy
If you feel it is a bad thing then make the no contact permanent - If you keep talking to him you give him hope and false hope is a terrible thing to have.
Most Helpful Girl
In my opinion, cut off contact with him. It's not healthy to keep bouncing back to him and the constant up and down of emotions and hope and disappointment is not good for you.
Take some time and do things for you, forget about him for a while until you are over him.