Most Helpful Girl
No Contact whatsoever with her, @louwill. You have been shown that she is untrustworthy now and with 'Three times,' Three Strikes and she Is... OUT.
This would only Continue down a badly beaten path of what I refer to here as a "Full circle Problem Pattern"
Think about this in your own smart head in bed, as you slowly get out of your 'Extremely depressed state,' that this One is Not someone you can rely on nor count on and that you deserve better with Another being two birds of a feather.
Good luck. xx1