How to raise self esteem and confidence in myself after first break up?

I've had a very difficult past. Its put up some roadblocks in the way. Recent first heartbreak. It took my self esteem and worth with it. Any input on how to retrieve back my self esteem and confidence and make it better would be appreciated thank you.


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  • I wrote a myTake on how to survive a break up:

    www.girlsaskguys.com/.../a11176-a-practical-guide-for-how-to-get-over-your-breakup-how-to-get-on

    I hope you'll take a look at it and leave a comment. It just might help you!

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  • Try a new look hit the gym go new places and make your own memories

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    • man the gym is the first thing I did I've been going 5 times a week. for about a year solid now. a new look? Im not sure how to go about that.

    • Nice man! Try a new hair or facial hair style. Get a nice jacket. Get out dont shut down and try and find a reason to smile everyday thats what i did

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