Most Helpful Guy
You don't. Each breakup will hurt until you've reconciled and come to terms with all the negative thoughts swimming around in your head. Option one you push them away by moving immediately to a new person or trying to ignore them or option two you sit through it and think about it.
Most Helpful Girl
There's no remedy for a broken heart. Time doesn't heal the pain, it's what you do with your time which helps you to move on from the hurt. Keep active, spend time with friends and try something new. Try to keep your mind focused on things other than him. 💛