My boyfriend and I went out for a little over 5 months and broke up with me out of the blue over a week ago. It's been destroying me, all I do is jog around and sleep. I can't focus on anything else especially school work right now. I've never felt this kind of depression before, someone please tell me how to get out of this.
Most Helpful Guy
Tell yourself that your ex is not the center of the universe and now has no bearing on your life whatsoever. You do not care about him - just tell yourself that every day. Eventually the placebo will kick in and you will actually stop caring about him.1
Most Helpful Girl
do you still love him0