How do you stop making up scenarios in your head?


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Most Helpful Guy

  • I agree with @missnowhere - What is important is how much you let it influence your decisions.

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Most Helpful Girl

  • You really can't but hopefully you can tell yourself that theyre not real.

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Have an opinion?

What Guys Said 3

  • Honestly speaking you can't really do that.

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  • instead of doing it... stop

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  • A little vague..
    Can you reformulate this into a better scenario that helps us understand what the issue is?

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What Girls Said 5

  • I can't really control that. I just find something to do to clear my head space. And that usually is get on my motorbike and go for a long as ride

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  • Telling from experience, YOU CAN'T.

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  • I don't I like to dream i am with apple...

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  • You have a vivid imagination this can be a good thing if you want to 'be creative

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  • Damn that doesn't sound healthy at all...

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    • Hahaha well meaning to stop fantasizing, or daydreaming

    • Oh lol different story yeah... for a second I thought you were schizophrenic. I guess keep yourself busy enough and do some meditation

    • HAHAH thanks 😊

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