Most Helpful Girl
Why are you so hung up on it? What does being upset about it do for you besides give them power that they really shouldn't have over you?
Maybe pick up meditation or writing to clear your coincidence.
I feel like it's always to just pick up and move on, dwelling just means they win. People can really only hurt you if you let them. Also they may not have any ill intent. I don't know, seems like we deal with things waaaaaay differently. I find holding grudges just weighs me down and makes me feel bad. Also at this point I can't even think of anything that would be worth carrying around with you like that. the only person you hurt when you do that is you.
Most Helpful Guy
This is a great question. It seems to be such a paradox: since you don't really WANT to think about them, why do they continue to play a part in your life?
The reason is that, hokey as it sounds, if you try to suppress feelings of love, they refuse to go away, and make you miserable until you go along with them. There really is only one force in the world, and it is love.
You have affection for all these women. If you didn't, of course it couldn't bother you that they rejected, left, or otherwise hurt you. For example, if a stranger called you and told you she would never call you again, you'd be fine with that.
The surprising remedy, which will get easy quickly, because it's so natural, is to acknowledge your affection for all these people. It doesn't mean you have to call them or see them. It just mean you have to think about them with pure affection. You will love/like them as long as you do, but the general feeling of love will deliver more of this to you, in the form of your next relationship.
Try it, it will work for you :-)