Re-breakup I need tips?

My ex and I were thinking about getting back together but then realised that not enough has changed for it to work out, it probably would lead down the same path so we have decided to stay friends. I know this is the best thing and I deserve better then he can offer but I'm also struggling with it I really loved this guy and he broke me and the time I spent with him when we were considering trying again just came back like a tsunami not as strong as they once were but reminded me of why I felt so strongly for him. Now I have to attempt to get rid of them again... It sucks because I had made such good progress on myself these past 10 months we had split and now it feels as though I have to start over in a way... has anyone been through this before any tips would be great
Re-breakup I need tips?
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