How long should you wait before contacting your EX?

Anonymous
He broke up with me 5 days ago and it's been really hard for me :( there was no cheating involved, just bad timing because he wants to focus more time on other things etc. hurts because he spends 4 days a week with his group of friends going to church, playing music etc and I asked to join but he wouldn't let me. Sucks cos I'm good at piano/composing and he wouldn't let me help his new band.
Well god is good cos there's a well established band which contacted me about joining and I'm over the moon.

However I'd still like to remain friends with my ex cos we had an awesome friendship as well as relationship. I called him twice and he said to just get on with my life FOR NOW. And he got mad when I kept texting him a lot. So how long should I wait before contacting? Thanks!!
How long should you wait before contacting your EX?
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