Confused about closure and moving on?

I thought it was always better to deal with your feelings, emotions and problems head on.

If you are sad, cry let it out. If someone wronged you, talk to them...

Don't repress and ignore the feeling or problem...

But when a relationship ends... (Especially when you don't fully understand what happened)

We are told to move on, ignore and forget about our ex like they ment nothing. Doesn't matter why, doesn't matter if you have answers to your questions, just ignore, forget and move on.

Is it healthy to do this?

I kinda feel its wrong to just ignore and forget, and just distract myself with work, hobbies and movies until I lose feelings for her...

I loved this girl, but I will never truly know or understand what happened...

Confused about closure and moving on?
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