When ever I reach out to my ex (we were previous friends, so no contact at all is sad) we would have a nice little chat... But by the end of the conversation so often he has massive panic attacks and says they are always over me.. Why? We get along still, no issues, or jealousy... So why would he to the point of going physically sick because of me?
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my ex gave me panic attacks but that was because our relationship was so shitty that the relationship gave me panic attacks. i mean, i already get panic attacks but it was a trigger (he was emotionally and verbally abusive). for him to tell you that you are the reason for his panic attacks... that's a huge accusation to put on someone. if he has panic attacks every time he talks to you i don't understand why he still talks to you. makes no sense to me! i want nothing to do with my ex or how he made me feel.0