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my ex gave me panic attacks but that was because our relationship was so shitty that the relationship gave me panic attacks. i mean, i already get panic attacks but it was a trigger (he was emotionally and verbally abusive). for him to tell you that you are the reason for his panic attacks... that's a huge accusation to put on someone. if he has panic attacks every time he talks to you i don't understand why he still talks to you. makes no sense to me! i want nothing to do with my ex or how he made me feel.