How to forget someone so fast?

Anonymous
I just broke up with my boyfriend. Even, it is not consider as a break up, it was me who cut off our connection after i saw his picture with a girl, which is a relationship he hides from me, and he never say anything after we didn't talk for few days, he really dont give a damn. How to forget him and how do i stop myself stalking his girlfriend in facebook which really broke my heart after i saw their picture together like a really happy couple. Please help me? How do i do?
How to forget someone so fast?
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