He knew I cared deeply yet he played me. I am trying to just let it go. But it's consuming me and I am feeling anger cause he knew my last ex did the same shit! And he ended up doing the same
Most Helpful Guy
Cut all contact and connections with your ex. Such as get new Phone Numbers, social media and various online accounts, make whole new social media accounts or something. Keep yourself distracted by doing other more important things. Learn to have and use better judgment next time around should you ever get in a new relationship again in the future.
Throw away and get rid of anything and everything that is relevant to your ex, such as gifts to you from him. Otherwise it will continue to remind you of him and you will continue to think about him and constantly feel miserable.
Look on the bright side, it's not the be all and end all, this is only a bad breakup, but it shall pass. If you had kids with your ex and then had a really bad breakup then it would have been much more difficult and worse to manage the feelings and thoughts you still have for him right now. Right now it is manageable, but you have to be willing to put this all behind you as the past because it's something that already had happened and you cannot change it, and therefore the only way is forward.1