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Most people keep their pain raw by keeping pics etc . They feed their memories by reminiscing and holding onto thing of sentimental value. Plus, they still have contact somehow with their ex on social media. If this isn't the case , then maybe you should consider seeing a Therapist .
People go through a grieving prossess after a breakup , but they move on after they reach the accpetance stage. You haven't , so you could have " complicated" or " unresolved" grief. Only a professional can help you let go and move on... If all else has failed