Most people eat their feelings away, but what do you do?
Most Helpful Girl
Well, one of the best things to do is to take some time out for yourself to do some things you enjoy, meet with your close friends and talk about what you need to talk about and find an outlet to express what your feeling. That might be journaling, art, music, sport, anything that you connect with that lets you feel like you again. After a breakup you go through a lot of things and you have to allow yourself to process it all, while finding yourself again.0