How do you control your emotions? hate, anger, sorrow, loneliness and depression?


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Most Helpful Girl

  • You could try boxing for anger issues or any exercises. I meditate every chance I get also you should see why you feel anger or depressed and write that down could help

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Most Helpful Guy

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What Girls Said 0

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What Guys Said 1

  • It's not the healthiest thing but I bottle everything up and push it deep down inside

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