But now I'm so depressed and he's all I can think about. I don't know if I'll ever get over it. How can I forget him and move on?
I need help; I'm so depressed and I can't get him out of my head.
Try some guided meditation and embrace all of the sadness, the depression, everything. Don't fight it.
Pamper yourself, treat yourself to something, do exercise and take your time to process everything.
I'd recommend you find a quiet spot where you won't be interrupted, play this, close your eyes and just follow the guidance in the video. Even if you don't believe, just try it. https://www.youtube.com/watch?v=huru_90omHM
i have no advice on that! But I really hope everything is going to be fine soon!!<3
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