What helps: Listening to stand up-comedy, touching myself, listening to music, drawing and talking to my friends...
I see the counselor tomorrow... what here is crucial I should tell her? Do you have any tips to calm me down? How do I forget my abusive ex's words? Thanks so much!
Note; 3 boyfriends, 1st one I am completely over, 2nd one I see myself being possible acquaintances with, the 3rd one's words are haunting me :'(
Most Helpful Guy
Xdocilexfaeriex u must love yourself before u can be love by someone. You are allowing the opinions of others determine who you are. You are precious and fearfully made by God almighty. To some u may see like an after thought but to others you will be the most valuable thought.
Strife to become a woman of vuture. A treasure that deem valuable to the opposite sex we males.
And very important choose the male companion who, you, let into your life.
Love you my friend
Most Helpful Girl
Just breathe and be in the moment. Tell yourself positive affirmations. I carry an essential oil called Stress Away that I find helpful.