What are health ways to release anger?
I'm in a toxic relationship with a girl who broke my trust, i broke her trust to but its getting really to stressfull she makes me so angry because she is passive aggressive i am breaking up with her because it's really too much and i'm losing myself but this whole situation just makes me angry she really gets the worst out of me and i now know i need to handle my pain from the past and that it's probably because of that why it's going toxic but i really don't want to be angry anymore and just be happy
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