I dont believe you can be friends with your ex, do you agree? why or why not?

for the person broken up with it is a huge down grade to go from girlfriend to friend. your value to that person just drops and it is unfair and kind of traumatic for the person at least from my experience to be less to a person. it's almost humiliating if you still love them and they break up with you and you value that person so much more than they love you and for them to actually lose their love for you. the person who broke up with them is in a way stringing along the person they broke up with the hope of friendship and the hope of it becoming something more anytime that they show interest with the rejected.
I dont believe you can be friends with your ex, do you agree? why or why not?
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