Does no contact method on trying to forget somebody work?

I ended things with a girl, back in August, 7 months ago roughly around that. I had to, it was the best for me. But I did care about her. Maybe too much, maybe at a young age, I thought I found my perfect someone. Things ended up being unhealthy and toxic. She ended up abusing me and it did hurt. Made me feel isolated and the problem now is. Even though, it been months, she comes across my mind and I want to forget about her. I really do. I don't talk to her anymore.

Should I continue not contacting her and everything will be clear, that my mind tell be clear?

I think i am getting over her, slowly and I should concentrate on myself.

Concentrate on my life.

It isn't unhealthy for my mind to be remembering. Even now at 7 pm, I want to message her but i obviously remembering the hurtful disrespectful words she said to me.
Does no contact method on trying to forget somebody work?
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