Please help and give me any advice. I really don't want things to become unbearable again.
I wish you would of gave us details on why you two broke up. Its best to be honest with yourself here. Getting over someone is not easy it may take months or even years depending on how long you were together. Use this time to figure yourself out and see if you can learn from it. Also, take some time to read self help books and anything thats encouraging. Surround yourself with positive people who are uplifting. You are inna vulnerable state and emotional. You need to be around people who are being supportive of you
Its because your still friends with her. You should tell her how you feel and if she rejects you, break all ties. Work on yourself try to be a better version of you. (Nice new clothes , go to the gym) It will take time but you'll get out of that "missing her" mindset. Try to be happy on yourself and when you feel that you're progressing you should go out and mingle. At least that helped me when I was heartbroken..
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