It's only been a couple of days but I'm in so much pain. My heart is just numb. I can't eat or sleep and all I do is cry, how do I heal myself?
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It might be a cliche or someone has told you this already but time does heal a lot of things. You need time to regenerate, put it behind you and move on but first. Make sure that you did have closure with the person that hurt you, it'll really help the process or it might not fully heal or close1