How long will it hurt? I can't handle the pain?

My and my boyfriend decided yesterday to break up after almost a year, we wouldn't really handle the distance. I though it would be alright for me and that I would handle it well after all we decided this together. However now I feel some kind of extreme pain all over my body and I begin crying all the time, I can't really control myself.

So my question is how long does this feeling hold on? This is my first relationship so I don't have any experience.
How long will it hurt? I can't handle the pain?
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