How Do You Go On With Your Life If You Are Emotionally Dead?

I just lay around all day in bed, I don't go out & if I do I never think the outfit that I have on is good enough, I'm getting heavier I'm slipping into depression... My ex really hurt me so, so bad I can't get over it. It's like everything nasty he used to say about me is coming true 😔 .. Do I have a mental health issue?
How Do You Go On With Your Life If You Are Emotionally Dead?
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