How do I make it stop hurting?

so me and my former boyfriend have been friends for forever and when we got together it was great. i loved being with him, but soon after we got together he broke up with me. and its been weeks, but whenever i see him around i still get butterflies, and i get this weird feeling in my chest that kind of hurts and maked it hard to breathe, and i feel like crying to. can someone please tell me how to get over him please.
How do I make it stop hurting?
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