Ex insulted my weight during argument - did he mean it?

Me and my ex-boyfriend (who I am still on friend terms with) recently had an argument. It became spiteful and I told him I got with his best friend ages ago after we had broke up. The argument became extremely explosive and he absolutely tore apart my appearance. He called me fat and said everyone has always thought this too. He insulted my body and my boobs and said insecurities that I think about myself. He knows I'm extremely body conscious and I've battled with eating disorders in the past. Let's just say everything I hate about myself he made a point of insulting. After the argument he apologised and said he didn't mean it, but now I'm questioning myself. Did he? Or was it just spite? He lies a lot so I don't know what to think. He's always worshipped my body but now I honestly don't know what to think. I'm a UK size 6/8. I could always attach photos later if people want.

I just need opinions, thank you
Ex insulted my weight during argument - did he mean it?
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